OverviewIf you take a close look an adult foot (from the inside) you will notice an inward/upward curve at the center. This curve is known as an arch, and it?s formed by tendons in the foot and lower leg attached at the heel and foot bones…

OverviewHeel pain is a common symptom that has many possible causes. Although heel pain sometimes is caused by a systemic (body-wide) illness, such as rheumatoid arthritis or gout, it usually is a local condition that affects only the foot…

OverviewYou may be surprised to learn that most people have one leg that's just a bit longer than the other, or one foot that may be slightly larger. But for children with significant limb length discrepancies, the size difference between …

OverviewShortening techniques can be used after skeletal maturity to achieve leg length equality. Shortening can be done in the proximal femur using a blade plate or hip screw, in the mid-diaphysis of the femur using a closed intramedullar…

OverviewMorton?s Neuroma is a pain condition that affects your feet and toes. If you are suffering from Morton?s Neuroma, a growth of tissue has developed over one of the nerves running from your feet into your toes. This growth can cause …

There are two different types of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter in comparison to the other. Through developmental periods of aging, the brain picks …

There are actually two different types of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is anatomically shorter than the other. As a result of developmental phases of aging, the hu…

Overview A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. The spur, visible by X-ray, appears as a protrusion that can extend forward as much as half an inch. When there is no indication of bon…

Overview Heel spurs are a common foot problem resulting from excess bone growth on the heel bone. The bone growth is usually located on the underside of the heel bone, extending forward to the toes. One explanation for this excess producti…

Overview In the ankle, 2 bursae are found at the level of insertion of the Achilles tendon. The superficial one is located between the skin and the tendon, and the deep one is located between the calcaneus and the tendon. The latter is the…

Overview Hammertoes usually start out as mild deformities and get progressively worse over time. In the earlier stages, hammertoes are flexible and the symptoms can often be managed with changes in shoe styles and foot care products. But i…

Overview A bunion is a firm, fluid-filled pad overlying the inside of the joint at the base of the big toe (metatarsophalangeal joint). The pad (bursa), which may get larger and stick out, can become inflamed and painful. Bunions may run i…

Overview Over-pronation refers to pronation occurring at the wrong time in the gait cycle. Just before the foot pushes off, it should become a rigid lever as the arch rises and the ankle straightens. If instead, the arch remains flattened …

Overview Sever?s disease is irritation of the growth plate in the heel. If rest is prescribed by your doctor, you should probably listen! But, there is usually an underlying cause of this irritation, and we need to address what?s causing i…

Overview Painful progressive flatfoot, otherwise known as tibialis posterior tendonitis or adult-acquired flatfoot, refers to inflammation of the tendon of the tibialis posterior. This condition arises when the tendon becomes inflamed, str…

Overview Noticed that your foot is getting flatter and more painful? Do you have difficulty walking or performing exercise activity without leg and arch pain? Have you heard the term "fallen arches"? All of these things refer to a conditio…

Overview Achilles tendonitis is an inflammation of the Achilles tendon, which attaches the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). Pain can be felt on the back of the heel at the attachment of the tendon, alon…

Overview Plantar Fasciitis is a chronic pain in the heel that can just appear from nowhere but it is actually a long standing mechanical condition caused by prolonged stress on your foot. In most cases Plantar Fasciitis is a common, but ve…

Overview Plantar fasciitis is the most common cause of heel pain. It can be caused by inadequate or inappropriate footwear, weight gain, or a particular exercise or activity. It is common for plantar fasciitis symptoms to affect only one f…

Overview Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your …

Did you know that redheads require 20% more general anesthesia than non-gingers before going under the knife? Often taken for granted, our feet and ankles are subjected to a rigorous workout everyday. Pain, such as may occur in our heels, …

Overview Typically an overuse injury, Achilles tendinitis affects the connective tissue between the calf and the heel. When you walk, run or otherwise use your leg to push your body upward, the Achilles tendon is engaged. Using the tendon …

Hair is shot all over, coarse. On the tail is more rough. Skin is very hard and thick. Hair could be of a middle length, or more rough, typical for fox-terrier, depending on variations. Also taken from translation of the "History of the Pe…

Have you ever smashed your thumb with a hammer? Ever dropped something heavy on your big toe? Whoa! That's some serious pain! Often what happens, when you smash a finger or toe, is that blood begins to pool under the nail and cause an unsi…

Yadda yadda. What follows is a couple of lists of celebrities, along with every word in the English language (specificially, those allowed in a game of scrabble) with 8 letters or less. This is part of an ongoing experiment to determine ho…

A hammertoe is formed due an abnormal balance of the muscles in the toes. This abnormal balance causes increased pressures on the tendons and joints of the toe, leading to its contracture. Heredity and trauma can also lead to the formation…

They are musical poems of the reality and power of feeling. The Blues is music with words that makes you feel sad and glad at the same time." Thinking you know how things work. Figuring out where the hell we are, bending the physical unive…

To open up your pores and have any blemishes removed, steaming is a wonderful option. Put your face over a bowl of steaming hot water with a dry towel placed on you head. Do this as long as you can being careful not to burn yourself. When …

So to summarize, flat feet can be an extremely painful and debilitating condition that severely limit a person’s lifestyle. You can be born with flat feet or it may develop as you get older. Flat feet are very easy to diagnose and there ar…